Journaling is about the process of writing down words, in order to understand and process them more clearly. These words can include thoughts, feelings, goals, tasks, whatever it may be. Now, journaling may not be for everyone. Some may feel that they clearly understand themselves and have no reason to explore any further. However, many do find that deciding to keep a daily journal has improved their life in several ways. It’s already scientifically proven that writing on paper alone has mental benefits, so let’s take a look at why exactly journaling is good for you, and how you can go about getting started.Details
Paper is fun. Paper is creative and interactive. Paper is educational. Even with a shift to “digital” paper remains essential in our everyday lives. Paper is sustainable. Paper employs. Throughout our blog we explore paper, the people behind the paper, the many uses of paper, the environment, industry news and more.